HypnoBirthing®  is a relaxing, stress-free method of birthing that is based on the belief that all babies should come into the world in a gentle, calm manner. Through a comprehensive training program of deep relaxation, guided imagery, breathing exercises, self-hypnosis and birthing education, a mother and her birthing companion  learn the necessary tools to birth baby in a way that is more comfortable and often pain-free. HypnoBirthing®  returns a woman to the art of birthing that allows her to summon her natural birthing instincts and to birth her baby with safety and ease.

HypnoBirthing®  often eliminates the need for chemical anesthesia, episiotomies and other medical interventions. By deeply relaxing all of the muscles involved in the birthing process, the labor and delivery time are often significantly reduced.

During the HypnoBirthing® process, self-hypnosis is used to reach a deep state of relaxation and redirected focus. The mother is conversant, in good spirits, and fully in control, but her body and the muscles involved in the birthing process are deeply relaxed.

This is a wonderful way to experience the birth of a baby.

Eliminates the Fear-Tension-Pain Syndrome before, during and after birthing

>Eliminates or greatly reduces the need for chemical pain killers

>Shortens the first stage of labor by several hours

>Eliminates fatigue during labor, leaving the mother fresh, awake and with energy for actual birthing

>Eliminates risk of hyperventilation from "shallow" breathing methods

>Promotes special bonding of mother, baby and birthing companion

>More rapid postnatal recovery

>Returns birthing to the beautiful, peaceful experience nature intended

>Creates a more integral role for the birthing companion